45 calories of Watermelon, (1 cup, diced) Nutrition &Cup of diced watermelon chunks weighing approx 54 oz has 46 watermelon calories in 1 whole watermelon, weighing approx 9 lbs 154 oz has 1355 calories Calories in a slice of watermelon, a sixteenth of a whole, weighing approx 101 oz 86If you dice it, a single serving is 1 cup of cubed melon When using a melon baller to cut the watermelon, a single serving is about six balls of melon A small 1inch thick wedge of sliced melon is also equivalent to one serving Adult men and women need to eat 1 1/2 to 2 cups of fruit each day One cup of watermelon equals one serving of
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A cup of watermelon calories
A cup of watermelon calories-According to the United States Department of Agriculture (USDA), a 1 cup serving of diced watermelon has the following nutrients Calories 46 Total fat 023 grams (g)A cup of honeydew has 60 calories, 51 percent vitamin C daily value and 11 percent of potassium Honeydew also contains some fiber, folate and vitamin B6 Watermelon contains the least amount of calories, coming in at 46 calories per onecup serving
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Find calories, carbs, and nutritional contents for Generic Watermelon (1/2 Cup) and over 2,000,000 other foods at MyFitnessPalOne cup of nutrientrich watermelon has only 46 calories, and it's packed with the following vitamins, as well as many others vitamin A, which isWatermelon is a lowcarb food, Containing just 46 calories a cup According to the Mayo Clinic, it takes 3,500 calories to make a pound of body fat, therefore watermelon is unlikely to bring about weight gain Since a cup of watermelon contains less than a gram of fat, it is also suitable for a nonfat diet
Calories in Watermelon Nutrition Facts Serving Size 1 cup, balls (154g) Amount Per Serving Calories 46 Calories from Fat 2 % Daily Value* Total Fat 02g 0% Saturated Fat 0g 0% Polyunsaturated Fat 01g Monounsaturated Fat 01g CholesterolSome lowercalorie fruits make the cut, too (Journal each as 1/2 piece of fruit) 1 peach = 37 calories, 16 grams fiber 1/2 grapefruit = 37 calories, 17 grams fiber 1 cup sliced strawberries = 50 calories, 25 grams fiber Adding to that, how many calories are in a cup of watermelon?Thing is, there's more to watermelon than just its flavor It boasts some powerful health benefits, too At 46 calories per cup, watermelon offers
Calories in Watermelon Fresh based on the calories, fat, protein, carbs and other nutrition information submitted for Watermelon Fresh main content Live Healthy &Calories 221, Fat 2g, Carbs 47g, Protein 5g, Fiber 5g Calories In Easy Watermelon &How many calories are in 1 cup of watermelon?
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Image for calories in watermelon Sources that may have been used for calories in watermelon Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers Search queries for calories in watermelonWatermelon has only 40 calories per cup and 0 grams of fat Since it is 92 percent water and contains 06 grams of fiber, one cup of watermelon will fill you up and reduce cravings for something sweetThere are 46 calories in 1 cup of diced Watermelon Calorie breakdown 4% fat, % carbs, 7% protein
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Calculate burning calories for other portions 100 g 1 cup 1 whole melon 1 nlea serving 1 wedge 10 watermelon balls 1 kg7 rowsIn a 1 cup watermelon ( (1 Cup Serving) ) there are about 46 calories out of which 2In a 1/2 cup watermelon ( (1/2 Cup Serving) ) there are about 23 calories out of which 1 calories come from fat The total fat content of (1/2 Cup Serving) 1/2 cup watermelon is 011 g Within the fat content, a 1/2 cup watermelon contains 001 g of saturated fat, 0 g of trans fat, 004 g of polyunsaturated fat and 003 g of monounsaturated fat
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A cup of diced watermelon contains only 46 calories Which will easily burn after 12 minutes of walking or 5 minutes or jogging or swimming How many calories are in watermelon?One cup (150g) of watermelon is a serving Moreover, a 1inch thick wedge of sliced watermelon is also equivalent to two servings Actually, watermelon is good for weight loss A serving has only 45 calories A cup has about 11g of carbs and 1g of protein!110 g of watermelon flesh has 30 watermelon caloriesPer Watermelon 80 calories 0 21 0 Per slice/piece* (300grams) Whole Watermelon 19 caloriesCalories Watermelon is a lowcalorie food, containing only 46 calories per cup According to the Mayo Clinic, it takes 3,500 calories to make a pound of body fat, so watermelon is not likely to
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Taken directly from Healthy Cooking Magazine Made this for a BBQ this weekend and it was SO YUMMY!Calories in Watermelon Nutrition Facts Serving Size 10 watermelon balls (122g) Amount Per Serving Calories 37 Calories from Fat 2 % Daily Value* Total Fat 02g 0% 10 watermelon balls (122 g) 1 cup, diced (152 g) 1 cup, balls (154 g) 1 wedge (approx 1/16 of melon) (286 g)With only 46 calories in 1 cup of diced watermelon, this fruit serves as a healthy substitute for a sugarladen dessert A refreshing treat with a dramatic light and dark green rind and juicy pinkishred interior, watermelon contains more than 92 percent water and few calories
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2 cups watermelon 80 calories Filling up on fruits and vegetables — including watermelon — aids in weight loss because you're able to eat the same volume of food for far fewer calories Compare watermelon with another summer treat, such as ice cream, and you'll see fresh fruit has a major benefit when it comes to weight loss Two cups ofTaking into account what fruit is the lowest in calories?Furthermore, a cup of watermelon has only 94g of sugars
Medium Mcdonald S Fries 380 Calories Cup Of Watermelon Cup Of Strawberries49cal 46 Calories Banana 100 Cal Cup Of Cantaloupe 60cal 350 Calories Apple 95cal Rt Choose Carefully Apple Meme On Me Me
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Answer Watermelon is not high in calories, about 25 calories per 100 grams of watermelon The sugar content of watermelon is as high as 6% to 10%, It contains glucose, fructose and sucrose which are necessary for the human body to maintain life activities Eating watermelon can provide energyPounds of Watermelon to Cups According to the Watermelon Board, an average large watermelon weighs about pounds and contains roughly 32 cups of cubed fruit That means one pound of watermelon is equal to 16 cups of cubed watermelon or, in more cookingfriendly terms, just over 1 1/2 cups of fruit9g Protein 09g As you can see from the table, 1 cup of watermelon is extremely low in calories The main reason for this is that watermelon is made up of 92% water and water contains 0 calories So the main source of calories is the carbohydrate (the sugar to be specific) in the watermelon
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Seedless Watermelon Whole Melons Freshdirect 2 cups diced pieces 700 Calories 190 g 0 g 10 g 10 g 0 mg 0 g 0 mg 0 g 0 g grams cups diced pieces oz Nutrition Facts8 rowsNutrition summary There are 46 calories in 1 cup of diced Watermelon Calorie breakdown 4%Feta Salad Calories 52, Fat 1g, Carbs 9g, Protein 3g, Fiber 1g Calories In StrawberryWatermelon Popsicles Calories 70, Fat 0g, Carbs 18g, Protein 1g, Fiber 1g Calories In Watermelon Smoothie RECIPE
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Off the top of my head I knew it was about 50 calories per cup, but wasn't sure about the sugar According to Calorie King there are 94g of sugar in 1 cup of watermelon For reference, 1 cup of apple has 57 calories and 113 grams of sugarCalories in Fruit BowlHappy Watermelon Fresh 1 Cup (1 cup) Calories 50, Fat 1g, Carbs 11g,
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Amount of calories in Watermelon Calories 456 Calories from Fat 21 ( 45 %) % Daily Value *At 46 calories per cup, watermelon offers percent of your daily intake of vitamin C andWatermelon Nutrition A 1 cup serving of watermelon contains 45 calories Of these, three calories come from protein and two calories from fat, while the remaining energy is derived from carbohydrates Watermelon also contains more than half a gram of fiber, in addition to 17 percent of the daily requirement for vitamin A, and 21 percent of
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Being low in calorie, watermelon is a great replacement for your ordinary snack, especially if you are in aFind calories, carbs, and nutritional contents for 2 Cups of Watermelon Watermelon and over 2,000,000 other foods at MyFitnessPalAmount in 1 cup watermelon Daily adult requirement;
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Calorie Comments No nutrition or calorie comments found Calories in Similar Recipes Calories in Watermelon Blueberry Banana Split A old favorite just got even better!How many calories in watermelon 2 rating(s) Total rating value 5 star(s) watermelon contains Food content It contains 90% water, folic acid, calcium and iron, vitamins A, B and C It contains very little sugar Health Impact Watermelon is recommended for weight reduction Reliably banish hunger and thirstAdd to Tracking Add to Compare Create Recipe Add to My Foods Watermelon, raw Serving size 100 grams 1 ounce (28g) 1 cup, balls (154g) 1 cup, diced (152g) 1 melon (15 long x 71/2 dia) (4,518g) 1 wedge (approx 1/16 of melon) (286g) 10 watermelon balls (122g) 1 NLEA serving (280g) FOOD SUMMARY Nutrition facts label for Watermelon, raw
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The nutrients in 2/3 cup (100 grams) of raw watermelon are Calories 30;The INSIDER Summary Some foods are a bad idea to eat before bed and not because of the calories Certain foods can cause sleeplessIn one cup (diced), or 154 grams, there are 46 calories in watermelon In 1 large slice, there are 92 calories in watermelon The best way to pick a nice, juicy, ripe watermelon that will cure your craving is to pick one that has a dull yellow spot on the bottom where it touched the ground, a dull rind, glossy appearance and a hollow sound when
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Watermelon Nutrition Summary One cup of watermelon (154 grams or 03 lb) contains 46 calories and 09 grams of protein Watermelon consist of 92% water, 8% carbohydrates, and less than 1% of protein or fat Watermelon is an excellent source of a few nutrients, including Vitamin C It also contains significant amounts of potassiumOne of my friends thought the watermelon was tomato, so it takes on aGrams cup, balls cup, diced melon (15 long x 71/2 dia) wedge (approx 1/16 of melon) watermelon balls NLEA serving Nutrition Facts For a Serving Size of 1 cup, diced ( 152 g) How many calories are in Watermelon?
1
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Energy (calories) 462 1,800 – 3,000 Carbohydrate (g) 116, including 96 g of sugar 130 Fiber (g) 06 224 – 336 Calcium (millgrams mg) 108 1,000 – 1,046 Calories Nutrient values and weights are for edible portion Nonedible portion 48% (Rind, seeds, and cutting loss)1 metric cup of Watermelon, raw weighs 161 grams g 1 US cup of Watermelon, raw weighs 54 ounces oz Watermelon, raw weigh(s) 161 grams per metric cup or 54 ounces per US cup, and contain(s) 3049 calories per 100 grams (≈353 ounces) with glycemic load 6 given the food's glycemic index 76 weight to volume volume to weight price density
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How many calories are in a cup of watermelon?At 46 calories per cup, watermelon offers percent of your daily intake of vitamin C and 17 percent vitamin A, according to the USDA Subsequently, question is, can I eat watermelon at night for weight loss?Foods related to watermelon, raw Watermelon, raw contains 46 calories per 154 g serving One serving contains 02 g of fat, 09 g of protein and 12 g of carbohydrate The latter is 96 g sugar and 06 g of dietary fiber, the rest is complex carbohydrate
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