45 calories of Watermelon, (1 cup, diced) Nutrition &Cup of diced watermelon chunks weighing approx 54 oz has 46 watermelon calories in 1 whole watermelon, weighing approx 9 lbs 154 oz has 1355 calories Calories in a slice of watermelon, a sixteenth of a whole, weighing approx 101 oz 86If you dice it, a single serving is 1 cup of cubed melon When using a melon baller to cut the watermelon, a single serving is about six balls of melon A small 1inch thick wedge of sliced melon is also equivalent to one serving Adult men and women need to eat 1 1/2 to 2 cups of fruit each day One cup of watermelon equals one serving of
Watermelon Nutrition Facts With Calories And More Gardening Channel
